Kasza bulgur 1kg

8,90 zł

Brutto

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Wyświetl historię cen produktu

Najniższa cena 8,90 zł od 19.05.2024 dla tego produktu

Masa netto: 1kg

Kasza bulgur wytwarzana jest z pszenicy durum, która jest najwyższej klasy. Pozyskane ziarna pszenicy bulgur w pierwszej kolejności należy osuszyć, a następnie zgnieść. Warto dodać, że kasza bulgur występuje w trzech odmianach: drobno-, średnio- oraz gruboziarnistej.

Ziarna kaszy bulgur są cennym źródłem wielu minerałów i witamin. Zawiera m.in:

potas
magnez
sód
błonnik
kwas foliowy
witaminy z grupy B
cynk
fosfor,
wapń
żelazo
antyoksydanty
witaminy A, E i K .

Kasza bulgur jest znana jako bardzo dobre źródło błonnika, który to usprawnia funkcjonowanie przewodu pokarmowego. Dodatkowo kasza bulgur wpływa na poprawę procesu trawienia, poprawę perystaltyki jelit oraz zapobiega zaparciom, a niektórzy specjaliści twierdzą, że nawet nowotworom jelita grubego.

Jak gotować kasze bulgur?

Zagotuj wodę z niewielką ilością soli, przygotuj kaszę bulgur. Wrzuć ją do wrzątku i gotuj pod przykryciem przez 12 minut. Po tym czasie zdejmij ją z ognia i pozostaw pod przykryciem jeszcze przez 8-10 minut.

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Kasza bulgur 1kg

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