Kasza jęczmienna pęczak 1kg

3,05 zł

Brutto

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Wyświetl historię cen produktu

Najniższa cena 2,90 zł od 19.06.2025 dla tego produktu

Masa netto: 1kg

Kasza pęczak jest odmiana kaszy jęczmiennej. Powstaje z jednego z najstarszych zbóż czyli jęczmienia. Kasza pęczak to całe ziarna jęczmienna pozbawiona łusek. Jest to najmniej przetworzona kasza, otrzymywana z całych, niepodlegających pokruszeniu ziaren jęczmienia.

Bogactwo jej składników:

białko,
tłuszcze,
węglowodany,
magnez,
fosfor,
żelazo,
potas,
cynk,
selen,
sód,
witaminy z grupy B (B1, B2, B3, B6),
witaminy rozpuszczalne (A, E, K),
błonnik pokarmowy.

Kasza przez swoją dużą zawartość różnych mikroelementów i składników odżywczych, korzystnie wpływa na zdrowie. Kasza nadaje się doskonale do dań jednogarnkowych. Stanowi świetne połączenie zarówno w gulaszach jak i z duszonym mięsem i warzywami.

Jak ugotować kasze pęczak ?

Pęczak w garnku zalewamy 2,5 szklanki wrzątku i solimy. Dodajemy do kaszy łyżkę dobrej oliwy lub masła dla smaku (opcjonalnie). Kaszę gotujemy przez 2-3 minuty na dużym ogniu, po czym zmniejszamy ogień do minimum i gotujemy pod przykrywką aż pęczak wchłonie wodę i zmięknie.